Services

Managing mental health issues, including but not limited to anxiety and depression.

Skill Building on communication, problem solving, stress management, relaxation and emotional regulation.

Couples, Marital and Family Therapy.

Undertaking Workshops in understanding mental health, counseling within schools, families and organizations.

Working with self-help groups, support groups, and other user-groups to identify and address the specific needs of persons with mental illness and caregivers.

Peer Support for mental health service providers.